Amount of Tocotrienol, alpha in Grapefruit, raw, pink and red, all areas

Fruits and Fruit Juices

In 100 g (Grams) of Grapefruit, raw, pink and red, all areas there is 0.02 mg of Tocotrienol, alpha. Change amount

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Tocotrienol, alpha

Tocotrienol, alpha is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, alpha other than Grapefruit, raw, pink and red, all areas.

Babyfood, cereal, mixed, dry fortified 5.7 mg 0.01%
Spices, paprika 3.95 mg
Cookies, gluten-free, lemon wafer 3.28 mg
Glutino, Gluten Free Wafers, Lemon Flavored 3.28 mg
Spices, chili powder 3.1 mg
Snacks, peas, roasted, wasabi-flavored 2.84 mg
Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil) 2.66 mg
Popcorn, microwave, regular (butter) flavor, made with palm oil 2.54 mg
Wasabi 2.27 mg
Oat bran, raw 2.21 mg
Oil, coconut 2.17 mg
Soup, ramen noodle, beef flavor, dry 1.98 mg
Soup, ramen noodle, any flavor, dry 1.93 mg
Soup, ramen noodle, chicken flavor, dry 1.91 mg
Cookies, sugar, commercially prepared, regular (includes vanilla) 1.9 mg
Cookies, chocolate chip, commercially prepared, soft-type 1.6 mg
Wocas, dried seeds, Oregon, yellow pond lily (Klamath) 1.59 mg
Margarine-like spread, SMART BALANCE Light Buttery Spread 1.57 mg
Snacks, Pretzels, gluten- free made with cornstarch and potato flour 1.47 mg
Margarine-like spread, SMART BALANCE Regular Buttery Spread with flax oil 1.46 mg

Grapefruit, raw, pink and red, all areas

Grapefruit, raw, pink and red, all areas is a type of Fruits and Fruit Juices. The most significant nutrients in Grapefruit, raw, pink and red, all areas are listed below.

Water 88.06 g 88.06%
Energy (calorie) 42 kcal
Energy (joule) 176 kJ
Protein 0.77 g 0.77%
Total lipid (fat) 0.14 g 0.14%
Ash 0.36 g 0.36%
Carbohydrate, by difference 10.66 g 10.66%
Fiber, total dietary 1.6 g 1.6%
Sugars, total 6.89 g 6.89%
Sucrose 3.51 g 3.51%
Glucose (dextrose) 1.61 g 1.61%
Fructose 1.77 g 1.77%
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 0 g
Calcium, Ca 22 mg 0.02%
Iron, Fe 0.08 mg
Magnesium, Mg 9 mg 0.01%
Phosphorus, P 18 mg 0.02%

Nutrients in Grapefruit, raw, pink and red, all areas